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Nike Renew Ride 3: A Comfortable and Affordable Choice for Runners

CEO Tinh Phung
If you're in the market for a new running shoe that combines comfort, affordability, and durability, then the Nike Renew Ride 3 might be the perfect fit for you. Designed with long-distance runners and road...

If you're in the market for a new running shoe that combines comfort, affordability, and durability, then the Nike Renew Ride 3 might be the perfect fit for you. Designed with long-distance runners and road runners in mind, this lightweight shoe offers exceptional support without breaking the bank.

Who Should Buy the Nike Renew Ride 3?

If you're a long-distance runner looking for a comfortable and supportive shoe that won't weigh you down, or a road runner in need of a low-cost and durable daily trainer, the Nike Renew Ride 3 is an excellent choice. Its lightweight design and cushioned midsole provide the perfect balance of comfort and performance.

Renew Ride 3 Image: Nike Renew Ride 3 side view

Who Should NOT Buy It?

While the Nike Renew Ride 3 offers many benefits, it's not suitable for everyone. If you have wide feet and require extra room in the toe area, you may find better comfort in the wide version of the Nike Pegasus 40. Additionally, if you prefer a snug heel fit, the Nike Revolution 7 might be a better option for you. Lastly, if you're expecting a premium soft-and-bouncy midsole, this shoe may not meet your expectations.

Unconventional Combo: Wallet-friendly + Great Ventilation!

One of the standout features of the Nike Renew Ride 3 is its impressive breathability. The shoe's mesh upper allows for excellent airflow, making it a great choice for warm weather conditions. In fact, it outperforms pricier options like the Pegasus 40 or the Hoka Clifton 9 in breathability. With a rating of 4 out of 5 in our breathability test, this shoe keeps your feet cool and comfortable.

Renew Ride 3 Image: Nike Renew Ride 3 microscope view

Upon closer examination, our microscope reveals that the Nike Renew Ride 3's ventilated mesh allows for superior breathability. Its top-notch airflow ensures your feet stay cool and sweat-free, even during intense workouts. However, it's worth noting that the thin mesh may not be very resistant, so if you are prone to wearing holes through your shoes, you may want to exercise caution.

Soft Experience, but Firm Structure

When it comes to comfort, the Nike Renew Ride 3 doesn't disappoint. It offers a plush and cozy feel, akin to slipping into a comfortable pair of slippers. However, compared to its competitors, the Ride 3 is on the stiffer side. This can be attributed to its design, which prioritizes support and stability. While it falls short in flexibility tests, it still offers a satisfactory level of comfort for everyday wear.

Adds Some Flavor to the Ride

While the Nike Renew Ride 3 is primarily designed for easy days, it still provides a slightly bouncy ride. It's reminiscent of the more expensive Nike React, but at a more affordable price point. The shoe's generous foam cushioning ensures a comfortable and supportive running experience, effectively absorbing impact. However, it's important to note that the Renew Ride 3 utilizes older technology compared to its higher-end counterparts, resulting in less energy return.

Renew Ride 3 Image: Nike Renew Ride 3 durometer midsole

Winter Running? No Problem

Despite its EVA-based midsole, which typically performs poorly in cold temperatures, the Nike Renew Ride 3 excels in our freezer test. It maintains its performance under extreme conditions better than the average running shoe. While other midsoles become significantly harder and firmer when exposed to cold temperatures, the Renew Ride 3 remains relatively flexible and comfortable. This is a testament to its durability and versatility.

Don't Worry, the Renew Ride 3 Also Offers Support

While the Nike Renew Ride 3 prioritizes comfort, it doesn't compromise on support. The shoe's firmness ensures optimal arch support, making it suitable for runners with different foot types. Unlike some other entry-level daily trainers, the Renew Ride 3 does not incorporate a rocker design, which allows for a more natural gait. Its stability and support are comparable to higher-end models, making it a reliable choice for everyday training.

The Nike Renew Ride 3 Has a Reeeally Narrow Toe Box

As is the case with most Nike running shoes, the Renew Ride 3's toe box is better suited for narrow feet. If you have wider feet, you may find the shoe's fit too restrictive. Its toe box width falls within the range of some of the narrowest racing shoes on the market. If you require more room in the toe area, we recommend considering the Nike Winflo 10, which offers a more generous fit.

Renew Ride 3 Image: Nike Renew Ride 3 toe box

And a Weird Shape

In addition to being narrow in the toe box, the Nike Renew Ride 3 also has a narrow base. This unique shape sets it apart from other running shoes on the market. While it may not be the best option for forefoot-to-midfoot strikers who prefer a broader platform, it offers adequate support for most runners. Its wider heel design accommodates heel strikers, providing the stability needed for a comfortable running experience.

Renew Ride 3 Image: Nike Renew Ride 3 platform front view

It Won't Hold You Back

Despite its sturdy build, the Nike Renew Ride 3 remains relatively lightweight compared to other running shoes. Its cushioned midsole provides ample support without adding unnecessary weight. While it may not be considered a lightweight shoe per se, weighing in at 290g, it offers a comfortable and balanced running experience. Its improved weight compared to the previous version makes it an even more appealing choice for runners seeking a responsive shoe.

Nicely Padded but Non-Gusseted Tongue

To ensure maximum comfort, Nike has added extra padding to the tongue of the Renew Ride 3. This feature helps prevent lace bites and provides a plush feel while running. Unlike the previous model, the tongue of the Renew Ride 3 is thicker, offering additional cushioning. However, it's worth noting that the tongue tends to shift during runs due to its non-gusseted design.

Renew Ride 3 Image: Nike Renew Ride 3 durometer heel

Robust Rubber Paired with Exposed Foam

Nike has employed a unique strategy to enhance the durability of the Renew Ride 3. Less frequently used areas feature exposed foam, while more heavily used areas incorporate an ultra-hard rubber compound. This combination allows for increased durability and longevity. The outsole of the Renew Ride 3 showcases this innovative design, with a significant amount of exposed foam and a second-to-none hard rubber compound.

Renew Ride 3 Image: Nike Renew Ride 3 outsole thickness

In conclusion, the Nike Renew Ride 3 offers a winning combination of comfort, affordability, and durability. Whether you're a long-distance runner or a road runner, this shoe provides the support and cushioning you need for a comfortable running experience. While it may not be suitable for wide-footed individuals, its unique design and reliable performance make it a standout choice in the running shoe market. So lace up your shoes and hit the road with the Nike Renew Ride 3!

Disclaimer: All images are sourced from shopmrkatin.vn and are used for illustrative purposes only.

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