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A Comprehensive Review of the Salomon Speedcross 5 Trail Running Shoes

CEO Tinh Phung
If you're a fan of trail running, you've probably come across the Salomon Speedcross 5 and wondered if they are the right choice for your next pair of trail shoes. In this review, we'll take...

If you're a fan of trail running, you've probably come across the Salomon Speedcross 5 and wondered if they are the right choice for your next pair of trail shoes. In this review, we'll take an in-depth look at these popular trail running shoes and help you make an informed decision.

The Cost and Models

Let's start with the cost. Currently retailing from £83.99, the Salomon Speedcross 5 offers great value for money compared to other trail running shoes in the market. It's important to note that there is also a GTX version available, which is waterproof but can make your feet hot and sweaty in hot weather. Additionally, if you have wider feet, you'll be pleased to know that the Salomon Speedcross 5 comes in a wider model.

Salomon Speedcross 5 - A Favorite Amongst Trail Runners

The Salomon Speedcross 5 has become one of the most popular choices among elite and seasoned trail runners. You'll often spot them on the feet of ultramarathon runners alongside other notable models like the Hoka Speedgoat and Altra Lone Peak 7. Now, let's delve into what sets the Salomon Speedcross 5 apart in our detailed review.


The Salomon Speedcross 5 is specifically designed to tackle rugged terrains. Whether you're running on dirt trails, grassy sections, rocky terrain, muddy trails, or even encountering snow or ice, these shoes perform exceptionally well. They are suitable for multi-terrain events over longer distances and offer a moderate to technical trail experience.

Salomon has truly improved upon the features that made the original Speedcross so popular. The Speedcross 5 brings back and enhances those beloved traits, placing them at the forefront of the field. It's no secret that these shoes rank high for us and many of our running friends.

The Upper of the Salomon Speedcross


The upper shoe features anti-debris, welded mesh that keeps almost all debris from entering the shoe, even during sandy or dusty trail runs. While you may still get dirty feet, especially in muddy sections, you'll have significantly less debris to deal with. Despite the anti-debris mesh, the shoe remains breathable, ensuring proper airflow around your feet.

The Salomon Speedcross 5 offers a snug fit that wraps around your foot like a glove, providing exceptional comfort. The protective toe cap, connected to the rand, offers further protection from thorns or rocks. The Quicklaces are a popular feature, allowing for easy one-pull tightening. They also include a lace pocket to keep the laces clean and a padding on top to prevent the Quicklaces from digging into your foot. Additionally, the wider toe box gives you more room to wriggle your toes, and the heel cup offers added security.


While the Salomon Speedcross 5 is breathable and great for protecting your feet from stones, they may not dry as quickly as other trail shoes. The mesh doesn't allow much water in, but it also doesn't let it out easily. The Goretex version is highly reviewed for its waterproof properties, but it can make your feet hot on sunny days. If you plan to run in wet or muddy conditions, the GTX version may hold water inside, which can be uncomfortable on longer runs.

Some runners have found the Salomon Speedcross to be too narrow, although the Speedcross 5 does offer a wider toe box option.



While the Speedcross 5 doesn't feature a rock plate, it offers enhanced cushioning in the forefoot. This improvement provides a more comfortable ride, especially during ultra-distances. The cushioning, coupled with the lugs, minimizes the impact of pointy rocks and allows for a smooth run, particularly on declines.


The lack of a rock plate in the midsole may pose some comfort issues on longer runs over hard terrain, particularly on tarmac surfaces.



The Salomon Speedcross 5 boasts unmatched grip and traction on the trails. With its rubber outsole and deep-cut multi-directional chevron lugs, these shoes excel on loose dirt, soft trails, and muddy terrains. The grip is truly one of their standout features, enabling you to navigate challenging trails confidently.


The Salomon Speedcross 5 is not designed for road running, so excessive road usage may result in premature abrasion on the lugs. Additionally, the 10mm drop and high heel may not suit everyone's preference for ease of movement and control.

Our Overall Salomon Speedcross 5 Review

The Salomon Speedcross 5 is an excellent choice for longer-distance multi-terrain runs or races. These shoes offer all-round foot support, true-to-size fit, and immediate comfort right out of the box. With superb grip and traction, you can confidently tackle the ups and downs of undulating courses. If you're looking for trail shoes that offer great value for money, the Salomon Speedcross 5 may just become your favorite running gear.

While our review provides valuable insights, we encourage you to explore other online reviews to gather more information and make an informed decision.

Disclaimer: This review may contain affiliate links. We only recommend products that we genuinely believe will enhance your trail running experience.


Caption: The Salomon Speedcross 5 - Exceptional grip and traction on any terrain.

Note: Original article content has been revised and expanded to improve clarity and flow. Images and captions are retained from the original article.