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Which Migraine Glasses Are Best? A Comprehensive Comparison

CEO Tinh Phung
Migraine glasses have gained popularity as a potential solution for those suffering from light sensitivity and migraines. With so many brands and options available, it can be overwhelming to determine which one is the best...

Migraine glasses have gained popularity as a potential solution for those suffering from light sensitivity and migraines. With so many brands and options available, it can be overwhelming to determine which one is the best fit for you. In this article, we'll explore the top contenders in the market and shed light on their unique features. So, let's dive in!

My Personal Experience with Migraine Glasses

Before we delve into the details, let me share my personal experience with migraine glasses. As someone who has dealt with chronic and episodic vestibular migraines, I have tried various brands over the course of five years. Each brand has its own strengths and is suitable for specific activities.

Evidence Based Migraine Glasses

When choosing migraine glasses, it's crucial to focus on evidence-based options. One brand that stands out in terms of research-backed lens technology is Avulux. Their patented lens technology has been proven effective in independent third-party studies. These lenses allow in soothing green light, which has shown promise in managing light sensitivity for migraine patients. Avulux lenses also offer maximum protection with minimal color distortion, making them a top choice for many.

Migraine Shields, Axon, and Sunglasses Caption: Migraine Shields, Axon, and Sunglasses

Axon Optics

Axon Optics, previously known for using FL-41 tint, recently upgraded to the new Avulux lens technology. Although the lenses no longer have a pink tint, they offer the same advanced features as Avulux. Axon Optics provides a wide range of styles and even allows you to send in your own frames for custom lenses. While the upgraded technology comes with a higher price tag, you can still enjoy a $25 discount using the code THEDIZZYCOOK.

A pair of Axon glasses on a blue package Caption: You can see the tint is very light versus what it looks like when being worn.

FL 41 Glasses

FL 41 glasses have been specifically studied for people with migraines. These lenses are designed to block the 480nm wavelength of light, which is known to trigger light sensitivity for many individuals. Dr. Bradley Katz conducted research to create lenses that effectively filter this wavelength without compromising visual clarity. Axon Optics emerged as a result of this research, providing an alternative for those seeking relief from light sensitivity.

Comparing zenni migraine glasses to theraspecs in color


Zenni offers an affordable range of eyewear, including blue light blocking glasses and FL-41 tinted glasses. While the specifics of the light-blocking percentage are not disclosed, Zenni's glasses effectively filter out the 480-520nm wavelengths. They are available in different tint percentages, allowing you to find the level of darkness that suits your needs. Zenni is particularly known for its affordability, making it a popular choice for many.

So Which Migraine Glasses are Best?

Ultimately, the best migraine glasses depend on your specific needs and preferences. Here are a few recommendations based on different situations:

  • For relief from eye strain caused by computer use, Felix Gray glasses are a top choice. With a lighter tint or no tint at all, they minimize color skewing and provide comfort during long hours of screen time.
  • If you prioritize aesthetics and want something stylish yet effective, Avulux and Axon Optics are solid options. With their cute frames and advanced lens technology, they offer both functionality and fashion.
  • For those dealing with severe migraine attacks, TheraSpecs serve as an excellent alternative to sunglasses. Their wrap-around lenses provide optimal protection in bright environments.
  • If affordability is a key factor for you, Zenni offers budget-friendly options without compromising on quality. They are also available in prescription lenses for added convenience.

In conclusion, finding the best migraine glasses requires personal experimentation. Luckily, most brands offer generous return policies, allowing you to try out different options and find the perfect fit for your needs. Remember, what works for one person may not work for another. So, embrace the process of discovering the right migraine glasses that provide you with the relief you seek.

Sunglasses and Light Sensitivity

While wearing sunglasses can be helpful for outdoor activities, it's essential to avoid prolonged use indoors during migraine attacks. Wearing sunglasses indoors can actually increase light sensitivity in the long run. Dark adaptation occurs when your eyes adjust to the darker environment, making them more sensitive to light over time. Therefore, investing in dedicated migraine glasses can have long-term benefits in managing overall light sensitivity.

Natural Migraine Treatments

For more information on migraine glasses and natural treatments for migraines, check out the following posts. Stay informed and explore different options to find the best approach for managing your migraines effectively.

This article was originally written on January 4, 2021, and was updated on December 15, 2023, with new information.